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Gymgoer was terrified when someone airdropped a video of her working out — until she learned the reason that left her stunned

Receiving the video triggered memories from high school, likely recalling a difficult experience of being bullied as a kid.
PUBLISHED 6 HOURS AGO
(L ) A woman running on a treadmill ; (R) A gymgoer checking her phone (Representative Cover Image Source: Getty Images | Photo by (L) Nitat Termmee ; (R) Sergey Mironov)
(L ) A woman running on a treadmill ; (R) A gymgoer checking her phone (Representative Cover Image Source: Getty Images | Photo by (L) Nitat Termmee ; (R) Sergey Mironov)

When you doubt yourself the most, someone else might be looking at you and finding hope in your journey. When fitness influencer Henny (@feelgoodnkd) was at the gym, she was airdropped a video of herself running on the treadmill. The woman was creeped out when she saw the video, since she had assumed that someone was pranking her. But when she learned the reason behind their intention, she was stunned. Sharing the story with her TikTok followers on February 16, 2026, Henny revealed that she initially thought she was being mocked.


@feelgoodnkd I almost deleted this because I thought they were laughing at me. 💀 That old high school panic hit me for a second, but then I remembered: I built this. Every stride, every drop of sweat.. it’s mine. If you’re going to record me, you might as well get the angle right, because I’m no longer the girl who hides. I’m the woman who runs for her future. 🔥 Stop assuming the worst. Your discipline is someone else’s inspiration. #FGNKD #GymConfidence #MindsetShift #NoExcuses #BaddieEnergy #HennyMoody #RealTalk #StoryTime #FGNKD #GymConfidence #MindsetShift #NoExcuses #BaddieEnergy #HennyMoody #RealTalk #StoryTime" ♬ original sound - Henny

TikTok influencer Henny was at the gym when she received a video from a stranger. The clip showed her running at high speed on the treadmill, zooming in on her intense workout. At first, when she received the video, she was mortified. In the captions below, she mentioned that receiving the video triggered her old memories from high school, probably referring to a bad experience as a kid being bullied. However, when she took a look at it later, she realized the video had a different intention. According to her caption, it was meant to show how inspiring she looks to others. 

Woman doing a deadlift in the gym (Representative Image Source: Pexels | Cottonbro Studio)
Woman doing a deadlift in the gym (Representative Image Source: Pexels | Cottonbro Studio)

As outlined by internet users under the post, the person who captured the video was admiring her endurance and strength while performing a challenging workout. Henny, who has since overcome her fears, appreciates herself for building the person that she is today. "If you're going to record me, you might as well get the angle right, because I'm no longer the girl who hides. I'm the woman who runs for her future. Stop assuming the worst. Your discipline is someone else's inspiration," she wrote. She also noted that she was almost going to delete the video, but realized that her discipline could motivate someone out there.

(Image Source: TikTok | @Tara)
(Image Source: TikTok | @Tara)

(Image Source: TikTok | @Stjenatx)
(Image Source: TikTok | @Stjenatx)

After her post gained traction, many users praised her energy and noted that the person recording likely intended to highlight her strength and determination. @Lex Eye assured, "They 100% just wanted you to see yourself the way they were seeing you. Which is strong, determined, and a total bada**." @Jane remarked, "It was actually pretty cool that [sic] they saw you and thought to record and let you see how awesome you look to others. This was a good gesture." @cici_acg82 noted, "Girl… that stride! They would have never airdropped it to you if they meant it in a negative way, cowards usually hide. They wanted to show you how they saw you, amazing!" @kellyeann1 penned, "No one is looking at this in any other way than impressive."

For more such fun and interesting videos, follow @feelgoodnkd on TikTok. 

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